I have recently become obsessed with yoga! I love the feeling of a good stretch and living a busy city life it’s so nice to have the hour to relax and switch off from the world focusing on just your body and your breathing. I normally have private at home yoga lessons with Laura Brown … Continue Reading

Wow where do I begin! Well myself and Sam my boyfriend booked a week in the Maldives. Everyone told us oh it’s a honeymoon destination, you’ll be bored after a few days, there’s nothing to do apart from sunbathe. I ignored all these comments and booked the flights that day. You can book a direct … Continue Reading

Most of us are well aware of the importance of being hydrated, but sometimes drinking plain water just feels so boring. I’m embarrassed to admit I probably drink as little as half a litre a day. The recommended intake of water daily for a woman is 9 cups (2.2. litres) and men 13 cups (3 … Continue Reading