Okay yes I am a bit bias because it’s my Dads pub, but I love The Phene and go at least once a week! They have recently redesigned their menu, to make it a bit healthier and not so ‘pub grub’ food style. My friend and myself went for a late (hungover) Saturday lunch. When … Continue Reading

I have recently become obsessed with yoga! I love the feeling of a good stretch and living a busy city life it’s so nice to have the hour to relax and switch off from the world focusing on just your body and your breathing. I normally have private at home yoga lessons with Laura Brown … Continue Reading

Most of us are well aware of the importance of being hydrated, but sometimes drinking plain water just feels so boring. I’m embarrassed to admit I probably drink as little as half a litre a day. The recommended intake of water daily for a woman is 9 cups (2.2. litres) and men 13 cups (3 … Continue Reading